Vitality Stories
Something Amazing is Happening
An amazing start to the day
A friend recently shared that she started a personal thirty-day challenge* to improve her gratitude by waking up each morning and saying aloud, “Something amazing is going to happen today.” Before she even finishes the sentence, she has a smile on her face.
Can you imagine beginning each day with this action and mindset? Instead of jumping out of bed, getting ready for work, checking work email, and turning on the news only to find out there’s been another mass shooting or more proof that a country can be torn apart by politics, you might instead lie still in your bed for a second longer and say out loud, “Something amazing is going to happen today.”
Guess what? I joined my friend and it’s been an amazing two weeks. My greatest lesson so far is that if I go out into the world believing something amazing is going to happen, I’m more patient and grateful, and people treat me amazingly well.
Do you have a daily ritual that improves your daily mindset? I’d love to hear about it.
As always, thanks for being you and have an amazing day.
Teri
* My friend was inspired by Pam Grout’s, Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
FYI: graphic template is free from canva.com if you like to make memes and fun images. Feel free to share the image.
Click here to subscribe or Contact Me
#VitalityStories
Please share this newsletter, your thoughts, and even your vitality story or life lesson on social media using #VitalityStories